Conversion Calculator

Amount of nutrients in 100 g (grams) of Dressing, honey mustard, fat-free.

Nutrient	Amount and Unit	Percentage
Water	56.17 g	56.17%
Energy (calorie)	169 kcal
Energy (joule)	705 kJ
Protein	1.07 g	1.07%
Total lipid (fat)	1.47 g	1.47%
Ash	2.86 g	2.86%
Carbohydrate, by difference	38.43 g	38.43%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	17.75 g	17.75%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.36 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	37 mg	0.04%
Potassium, K	69 mg	0.07%
Sodium, Na	1004 mg	1.00%
Zinc, Zn	0.29 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.115 mg
Selenium, Se	6.2 µg
Vitamin C, total ascorbic acid	2.1 mg
Thiamin	0.043 mg
Riboflavin	0.021 mg
Niacin	0.151 mg
Pantothenic acid	0.074 mg
Vitamin B-6	0.053 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Choline, total	5.5 mg	0.01%
Vitamin B-12	0.02 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	5 µg
Retinol	4 µg
Carotene, beta	2 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	18 IU
Lycopene	0 µg
Lutein + zeaxanthin	15 µg
Vitamin E (alpha-tocopherol)	0.8 mg
Vitamin E, added	0.65 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.3 µg
Fatty acids, total saturated	0.349 g	0.35%
4:0 butanoic, butyric fatty acid	0.017 g	0.02%
6:0 hexanoic, caproic fatty acid	0.01 g	0.01%
8:0 octanoic, caprylic fatty acid	0.005 g
10:0 decanoic, capric fatty acid	0.011 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.013 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.045 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.157 g	0.16%
18:0 octadecanoic, stearic fatty acid	0.068 g	0.07%
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.01%
22:0 saturated fatty acid	0.004 g
24:0 saturated fatty acids	0.003 g
Fatty acids, total monounsaturated	0.708 g	0.71%
14:1 monounsaturated fatty acid	0.004 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.009 g	0.01%
18:1 undifferentiated	0.336 g	0.34%
20:1 eicosenoic, gadoleic	0.103 g	0.10%
22:1 undifferentiated, docosenoic, erucic	0.239 g	0.24%
24:1 monounsaturated fatty acids	0.016 g	0.02%
Fatty acids, total polyunsaturated	0.287 g	0.29%
18:2 undifferentiated	0.174 g	0.17%
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.006 g	0.01%
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.001 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	1 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg